Some dynamic warm ups and core exercises from Mara YamauchiSome dynamic warm ups and core exercises from Mara YamauchiSome dynamic warm ups and core exercises from Mara YamauchiSome dynamic warm ups and core exercises from Mara Yamauchi
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2020

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31st March 2020

Some dynamic warm ups and core exercises from Mara Yamauchi

Mara Yamuchi is a two-time Olympian, Commonwealth Games bronze medallist and one of the UK's fastest female runners of all time with a personal best of […]
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31st March 2020

Some hill and speed sessions for you courtesy of Mara Yamauchi

Mara Yamuchi is a two-time Olympian, Commonwealth Games bronze medallist and one of the UK's fastest female runners of all time with a personal best of […]
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