GET TO KNOW US - come along to any of our weekly sessions
We are a friendly club,
accredited, with qualified volunteer coaches and open to
runners of all ages and abilities. We welcome new runners to come along
and try out one or more of our training sessions. We are now fortunate to have
use of a newly surfaced, three lane, all weather track which makes track sessions
more safe, comfortable and enjoyable. It's floodlit at night and our guided training
sessions make the most of the opportunity for all year round training, for all abilities.
Monday evenings: a beginner's session for 45 minutes from 7 pm, on the
track at the Leisure Centre in Crowborough. Total beginners are welcome
and receive support, guidance and encouragement designed to give
confidence and the ability to run up to a 5K distance within 10 weeks.
Tuesday: 6.30 pm on the track for an hour of Sid's race training which
includes speed and endurance work.
Wednesday: we meet at the leisure centre for a club run - one group leaves
for an easy paced run at 7.15 pm, a middle-paced run starts at 7.20 pm,
and a faster group leaves at 7.30 pm. All groups do a road run of around 6
Thursday: there is a local run at 7.30 pm, routes and distance vary and
details are communicated each week.
training session for junior members age 8 and above, on the running track
at 9.45 am, plus frequent club runs for senior members
starting at 0830h. The run on December 22nd is for both seniors and
Sunday morning: runners organise themselves into groups to explore local tracks and trails, road and off road, according
to their training needs and the conditions. Some choose to cover longer distances, especially when training for marathons.
If you would like to join us on a Sunday run, please contact us so that we can match you with a group doing a suitable pace and distance.
To contact the Club please send an email to
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